About Krystal

Krystal Burke, life coach of Fortify Coaching in Nampa, Idaho

Hi, I’m Krystal Burke

Certified Life Coach & Consultant

After living in survival mode for ten years—panic attacks, stomach issues, and deep insecurities— I had reached the end of myself. I knew if I didn’t make a change, I could no longer care for my family, nor could I fully be who God called me to be. .

After rediscovering priorities, I learned to value myself the way God values me, and began to learn His ways of living.

All of this led me to where I am today. Now with my degree in Psychology, Certification in Life Coaching, and as a Compassion Method Consultant, I am on a mission to help women navigate the difficult transitions and seasons of life and find peace in the midst of chaos.

I believe the enemy wants to keep you stuck in busyness so that you never have a chance to get to what God has called you to do. But God has better plan and I hope to be a part of it. I believe you can be successful while also getting the rest and care you need.

Hi, I’m Krystal Burke

Certified Life Coach & Consultant

After living in survival mode for ten years—panic attacks, stomach issues, and deep insecurities— I had reached the end of myself. I knew if I didn’t make a change, I could no longer care for my family, nor could I fully be who God called me to be. After rediscovering priorities, I learned to value myself the way God values me, and began to learn His ways of living.

All of this led me to where I am today. Now with my degree in Psychology, Certification in Life Coaching, and as a Compassion Method Consultant, I am on a mission to help women navigate the difficult transitions and seasons of life and find peace in the midst of chaos.

I believe the enemy wants to keep you stuck in busyness so that you never have a chance to get to what God has called you to do. But God has better plan and I hope to be a part of it. I believe you can be successful while also getting the rest and care you need.

“I now see how owning our story and loving ourselves through that process is the bravest thing we will ever do.”

~

Brené Brown

Professor, NYT Bestselling Author, Shame Researcher

My Methods

As a Life Coach

I believe there is always a way out of the chaos. By asking questions that help you find what is most important to you, you can set goal that give vision for the future. Then, by making one small change at a time, you can start making the changes you desire.

As a Compassion Method Consultant

I will teach you how to process those big emotions that are draining your energy. By growing in self compassion, you will learn to comfort your pain and unmet needs and discover your personality and true self who God made you to be.

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