Fortify Coaching and Consulting with

Krystal Burke

Certified Life Coach & Consultant specializing in teaching women
sustainable ways of abundant living.
Online sessions or in-person in Nampa, Idaho

Peace is possible. Yep! For you, too.

You can find peace amidst the chaos.

It’s time to create sustainable rhythms that keep you from feeling exhausted and burned out.

You are not alone and you are in the right place.

I will help you make one small, manageable change at a time that will greatly impact your quality of life.

You don’t have to spend any more time feeling stuck or hopeless.

Clients can work with me to:

Get out of Survival Mode

Create Routines & Habits

Experience Deep Rest

Grow Capacity & Resilience

Let’s Get Started

There’s no destination that you can reach without embarking on the journey. So let’s talk about your goals, struggles and strengths and work together to get you going.

Episone One: Fortitude

Fortify & Grow Podcast

FREE Guide for Beating Burnout:
8 Ways To Incorporate Rest Into Your Daily Routine

Sign up below for my updates to get it.

“You are worth the quiet moment.
You are worth the deeper breath.
You are worth the time it takes to
slow down, be still, and rest.”


Morgan Harper Nichols

Connection Expert, Visual & Recording Artist

Client Testimonials



Coaching Client

“I absolutely loved being coached by Krystal!! She helped guide me through past issues I was holding on to and helped me plan for future goals to better myself. She always made me feel so comfortable during our sessions too. I hold on to all the notes through our sessions and love to look back at how far I’ve come, all thanks to her guidance and prayers!!! 🙏🏼 Absolutely loved our time together and looked forward to our meetings.”



Coaching Client

“Krystal is amazing at what she does hands down. I was in a accident causing major brain trauma and a loss of my job. […] She’s taught me how to use tools to get through my everyday life. I see her once a week and it’s the best part of my week 💯🙌. If you’re even considering coaching or consulting, please give her a call. It will change your life. It’s definitely changed mine for the better.”



Coaching Client

“Krystal is the easiest person to talk to. She is so kind but also completely honest. I was feeling a lot of burnout as a mother and working with Krystal has made a drastic difference in my life. She had given me tools and the confidence to work through things. I would 1000% recommend her to anyone struggling with burnout.”

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About Me


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